On this MAP journey Lené taught me about my body, being an amazing God-created machine. I became empowered and equipped to recognize triggers at the onset of a migraine. I can DO something about it myself, which in turn saves a lot of money that I used to spend on different kinds of treatments. Through MAP Movement fascia releases I have also experienced several emotional releases. MAP Movement made me aware of my own body, teaching me about muscles and fascia structures I never knew I had.
On this MAP journey Lené taught me about my body, being an amazing God-created machine. I became empowered and equipped to recognize triggers at the onset of a migraine. I can DO something about it myself, which in turn saves a lot of money that I used to spend on different kinds of treatments. Through MAP Movement fascia releases I have also experienced several emotional releases. MAP Movement made me aware of my own body, teaching me about muscles and fascia structures I never knew I had.